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Barre Above w_Pilates Focus - CP Aurora.

Want to Become Pilates Focus Certified?
Register for our upcoming Barre Above with Pilates Focus training at Club Pilates with Master Trainer Kit Matthews!

This is a one day training, with no additional renewal fees! Join us in a program that concentrates on a functional approach to vertical Pilates & Barre training that simulates Pilates Apparatus. You’ll learn how to teach exercises off and on Pilates equipment for variety, and will learn the purposeful integration of Pilates alignment, breath, and core activation for each and every Barre exercise. In this certification, you’ll also experience how to utilize small equipment that provides similar benefits to lengthen and strengthen the body. This certification now includes 12 CECs!

 

Click the picture to learn more!

Foam Roller Workshop
Join us to learn how to utilize this versatile piece of equipment. Challenge your core and balance with the Pilates Mat repertoire and the relief of self mayofascial 
releases. 
Dates: December 5, 2019 @ 6:30-8:30pm MT
Location: PH7 Pilates (Madison Street location)
Cost $75 *Foam Roller included!
Register at www.PH7Pilates.com
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Reformeration.
Pilates Reformer programming.

Reform yourself! Overhaul your Reformer programming with this 4 hour workshop. Learn to challenge your advanved students while keeping your beginners safe and true to form. Whether you teach leveled classes or milti-level sessions, this workshop is for you. We will include the use of props to create a more seamless flow and omit the chopiness we often find. 

Dates: TBD
Location: TBD
Cost: $200
4 PMA CECs Pending
The Chairy on top! 
A Pilates EXO chair flow programming workshop
Wish you knew more about the Pilates Chair? Join me for  4 hour workshop for Pilates Instructors and Advanced Pilates students as we break down the exercises on the most challenging piece of Pilates Apparatus. 
Dates: November 16, 2019 @ 11:30am-3pm MT
Location: Terrafly Pilates Denver
Cost $175
3 PMA CECs
*Not recommended for those with injuries. 
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